Questions about the workbook.
Is this a physical workbook?
No. This is a digital product. Your purchase includes three PDF editions of the same workbook: a full-colour printable edition, a printer-friendly low-ink edition, and a fillable digital edition. Nothing will be shipped.
When will I receive it?
After successful payment, download links will be sent to the email address used at checkout. Delivery is normally immediate, although email providers can occasionally delay or filter automated messages.
What is the difference between the three editions?
The full-colour edition preserves the complete visual design. The printer-friendly edition uses a simplified, low-ink treatment for home printing. The fillable edition contains typeable fields for use on a computer or compatible tablet PDF reader.
How long does the workbook take?
There is no required schedule. You may move through it in one sitting, one section at a time, or over several days or weeks.
Is this therapy?
No. The workbook is an educational and reflective resource for personal growth. It is not therapy, diagnosis, treatment, crisis support, or individualized professional advice.
May I buy a copy for someone else?
Yes. Each quantity purchased includes one personal-use licence. If you purchase an additional licence as a gift, you may give one unmodified set of files to one recipient for each additional licence purchased. A single licence may not be shared among multiple people. Professional, client, group, classroom, program, or organizational use is not included.
May I use it professionally?
Professional, classroom, group, program, and organizational use requires prior written permission. Visit Professional Use to submit an enquiry.
Can I get a refund?
Because the files are delivered digitally, purchases are generally final once download access has been provided. See the Digital Product & Refund Policy for exceptions.